Bipolar disorder is a complex condition marked by extreme mood swings, including episodes of emotional highs (mania or hypomania) and lows (depression). During manic phases, individuals may experience heightened energy, impulsivity, and an intense sense of euphoria or irritability, often disrupting sleep and leading to risky behavior. In depressive phases, overwhelming feelings of sadness, fatigue, and hopelessness can make even simple tasks feel daunting. These intense shifts can affect relationships, work, and overall well-being, making it challenging to maintain stability in daily life.

In my practice, I provide compassionate, individualized support for managing bipolar disorder, recognizing the unique challenges that each individual faces. Through a combination of therapy, coping strategies, and, when suitable, medication management, we’ll work together to help you stabilize your moods and find balance. I focus on building skills for emotional regulation, self-awareness, and resilience, so you can navigate mood shifts with greater confidence and control. My goal is to create a safe, empathetic environment where we can explore the underlying factors contributing to your symptoms, providing you with tools and insights to foster stability and improve your quality of life. Together, we’ll work towards a path of recovery, resilience, and hope.