Attention Deficit/Hyperactivity Disorder (ADHD) is a condition that can affect focus, organization, and impulse control, impacting both personal and professional aspects of life. Individuals with ADHD may experience challenges such as difficulty concentrating, restlessness, forgetfulness, and impulsive behaviors, which can lead to feelings of frustration, low self-esteem, and struggles in managing daily tasks. ADHD often affects children, adolescents, and adults alike, each with unique needs and ways of experiencing symptoms.

In my practice, I offer a supportive and understanding approach to managing ADHD, focusing on personalized strategies that address the specific challenges you face. Together, we’ll explore tools for improving focus, enhancing organization, and building routines that help create structure in your life. This may involve cognitive-behavioral techniques, behavioral strategies, and, when appropriate, medication management to support symptom control. I’m committed to working with you to develop practical skills and coping methods that improve productivity, reduce stress, and foster a sense of accomplishment. By creating a compassionate, non-judgmental environment, we’ll work toward helping you or your loved one gain greater control, confidence, and balance in daily life.